Emotional Constipation

For much of today, I could not cry.  A few times while talking with a friend over lunch, and then later with my best friend, some of the feelings welled up and came right to the surface.

But for most of the day, I just felt emotionally constipated.

I can’t possibly be done crying.

I mean, I don’t feel like I should be after only a week.

At the same time, I felt grateful that I wasn’t crying all day.

And also frustrated because I felt like I couldn’t access enough emotional release.

I am still so, so overwhelmed with these waves.  And I can’t even ride the waves without passing judgement on them.  Sometimes my brain really frustrates me.

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